• LATEST
  • PAKISTAN
  • WORLD
  • BUSINESS
  • SPORT
  • LIFESTYLE
  • TECHNOLOGY
  • OPINION
  • Entertainment
  • Urdu News
  • Home
  • getting in shape

Tag: getting in shape

workout
Life
  • Reuters
  • Dec 16, 2024
Why doing same workout daily won’t get you in shape?

There are three basic ways progressive overload is achieved: increasing the intensity of the exercise, increasing the frequency of training sessions, or increasing the duration of each workout.

Latest

Gold prices surge in Pakistan
  • Web Desk
  • Jan 09, 2026
Gold prices surge in Pakistan amid global market gains
Tilak Varma ruled out of first three T20s
  • Web Desk
  • Jan 09, 2026
Tilak Varma ruled out of first three T20s against New Zealand
‘Physical AI’ dominates CES
  • Web Desk
  • Jan 09, 2026
‘Physical AI’ dominates CES, humanoid robots still a distant dream
BCB writes to ICC
  • Web Desk
  • Jan 09, 2026
BCB writes to ICC citing security risks for team and stakeholders in India
Ramazan package to be distributed through digital wallets: PM
  • Web Desk
  • Jan 09, 2026
Ramazan package to be distributed through digital wallets: PM
  • About Us
  • Contact Us
  • YouTube
  • All Copyrights Reserved © 2015-2026 | Managed By HUM NEWS | Powered By HUM NETWORK